February 10, 2018

Last week my teacher lead a meditation where I was asked to try to focus on what brings me pure JOY. After a few minutes, as my mind was jumping back and forth between my breath and my thoughts, it came to me.... I find JOY  when I am outdoors among the trees....

February 6, 2018

I am at the edge of the earth, 

where cliffs are constantly changing with the mighty dance of the waves.

Blue eyes trace the red lines of the great Golden Gate frozen between the soft blue of the sky and the raging dark blue of the bay.  

Hawk soa...

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