February 10, 2018

Last week my teacher lead a meditation where I was asked to try to focus on what brings me pure JOY. After a few minutes, as my mind was jumping back and forth between my breath and my thoughts, it came to me.... I find JOY  when I am outdoors among the trees....

February 6, 2018

I am at the edge of the earth, 

where cliffs are constantly changing with the mighty dance of the waves.

Blue eyes trace the red lines of the great Golden Gate frozen between the soft blue of the sky and the raging dark blue of the bay.  

Hawk soa...

January 6, 2018

As artists, we are constantly looking for inspiration. As a child it was found in color and imaginary play, as a teen it was infatuations with other human beings along with music, as a young adult it was all about community, and now, as a grown woman in her forties and...

January 3, 2018

I took a gentle  walk in Knowland Park with my dog Henry. He is now a senior dog, so our walks are short, slow and very sweet. About half way into our walk we ended up between two rolling grassy hills. It felt like the belly of Knowland Park. The air was chilling and t...

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